Health and Wellness Support

Ask the Doc    Managing Conditions & Medications Resources


Recharge, Refresh and Improve Your Mood with myStrength

Now you can use myStrength’s web and mobile tools to support your goals and well-being.
Learning to use myStrength’s tools can help you overcome the challenges you face and stay
mentally strong. And it’s all safe, secure and personalized – just for you. 

What myStrength users are saying:
“It’s nice to have self-guided help that is so accessible.”

“myStrength gives me back some of the ‘light’ I had lost.”

1. Visit and click on “Sign Up,”
2. Enter the Access Code: DWIHNc
3. Complete the myStrength sign-up process and personal profile.

Go Mobile! Download the myStrength mobile app, log in,
and get started today.

myStrength Flyer

Personal Health Record

In today's world of technology, it is nice for members to have a convenient place to keep track of all personal health care information at the click of a button.
With these tools you can securely keep track of:
  • Appointments
  • Health Measurements
  • Health Alerts
  • Immunizations
  • Medical Contacts
  • Medications
  • Tests

Community Electronic Health Record


WebMD Personal Health Record



Prescription Reminders

Most major pharmacies offer email and text reminders on refills of prescriptions. Signing up is easy! 

Email Reminder
Text Reminder 


Email Reminder
Text Reminder  



Email Reminder
Text Reminder